Mobility News
Top streaming services for older people
6th May 2020
The world of TV and movie streaming services has come alive and here we take you through the very best services you can watch at home or on the go.
Healthy recipes to make your food last longer
5th May 2020
From stews and pasta dishes to soups and light lunches, find out what simple and healthy dishes you can make to help make your food last longer.
Easy and simple homely meals to cook this Spring
29th April 2020
Spring is a great time to get into the kitchen, read this article to find a selection of easy and simple homely meals to get you into the kitchen.
A guide to ordering online shopping
28th April 2020
With online food shopping in high demand, this guide helps you take the stress away by aiding you through the different steps that need to be considered.
Sport England launches audio exercise routines for older people
27th April 2020
Audio exercise routines have been launched by Sport England to help keep older people active and healthy during the Coronavirus lockdown. Find out more.
Free online resources for exercise
26th April 2020
Read this guide to find some of the best online resources for those with limited mobility, from seated and standing workouts to yoga and pilates.
Guide to keeping in touch with long-distance family
25th April 2020
Keeping in contact with long-distance family is important now and, in the future, find out the best ways to stay in touch with your loved ones with technology.
Older people set-up support networks during Coronavirus lockdown
24th April 2020
Older people in the UK have set-up support networks to help their friends during the Coronavirus lockdown. This includes sharing online quizzes and daily jokes.
