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Mobility News

Captain Sir Tom Moore launches podcast to tackle loneliness

15th October 2020

Captain Sir Tom Moore is set to become the UK’s oldest podcaster as he launches The Originals podcast in a bid to tackle loneliness amongst older people.


Who are the most iconic British musicians over 65?

6th October 2020

Britain has produced some iconic musicians over the years and this article looks at some of the most iconic names who are over 65.


The best video games for older people

30th September 2020

There are many benefits to playing video games for older people. This guide looks at the best games for older gamers, including Animal Crossing & PGA Tour 2K21


The best mealtime tips to get the nutrition you need

29th September 2020

Find out what foods can help keep you fit and healthy in older age, tips for your mealtime routine and nutrition advice from experts. Read more here.


5 of the best tasty autumnal bakes

28th September 2020

Looking for some new recipes? Carry on reading to find some of the tastiest autumnal bakes that’ll fill your house and your tummy with delicious flavours.


Top tips for improving your balance

25th September 2020

Balance is key to leading a normal life as you get older. Here you can follow some of these simple steps and top tips to improving your balance.


7 ways to keep your brain active while at home

24th September 2020

Keeping your brain active as we age can be a tough task. Follow these simple tips and recommendations for keeping your mind as active as possible.


A-Z on how to get through the coronavirus pandemic

22nd September 2020

This guide looks at different activities which will help get you through the coronavirus pandemic. From art to pilates, read about them here.