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Mobility News

Tai Chi could reduce risk of falls and improve balance

20th February 2019

Older members of society could cut their risk of falls by a fifth after taking part in Tai Chi and other exercises, research suggests.

Machu Picchu is now wheelchair accessible

19th February 2019

Travel company Wheel the World are to offer the first wheelchair-accessible tours of the ancient Inca site Machu Picchu in Peru.

Healthy foods for older people to try this New Year

6th February 2019

As you grow old it becomes even more important to watch your diet and eat healthy foods and this guide looks at the foods you should eat this New Year.

5 wellbeing sites that can help create the new you

5th February 2019

There are various sites that can help with your wellbeing and wellness and this article highlights the best sites that can help create the new you.

Low-key Valentines ideas that are still packed with romance

1st February 2019

This article looks at some low-key Valentine’s Day ideas that still pack romance and are perfect for people of all ages and levels of mobility.

Reasons why you’re not getting a good night’s sleep

30th January 2019

As you get older, it becomes increasingly important that you get a good night’s sleep. Find out why you may be finding it harder to snooze here.

Great accessible UK weekend breaks: Plymouth

25th January 2019

Plymouth is Britain’s Ocean City and it is the perfect weekend getaway for someone with limited mobility. Find the best things to do in this article.

How to prepare your garden for spring

24th January 2019

Don’t abandon your garden to winter weather, read this guide of tips and advice for how to prepare for spring and make sure your garden is ready.