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Mobility News

Ways to improve your chair posture

15th November 2022

Sitting with the correct chair posture is important for your health. Learn about the importance of sitting correctly & how to improve your chair posture.


How to prepare for getting a pet

8th November 2022

If you’ve made the decision to get yourself a companion, read our guide to find out how best to prepare for your new pet and items you might need to buy.


How to trace your family tree

12th October 2022

Learn how to trace your family tree and research your genealogy in this guide. Discover steps, resources, and tips to unlocking your family history.


The benefits of golf in later life

6th October 2022

Looking to stay a little fitter in later life? Read this blog all about the benefits that golf can have as we get older featuring tips from golf lovers.


How swimming can help improve your fitness

3rd October 2022

Swimming has lots of benefits & one of the main advantages is how it can improve your fitness. Read on to find out how swimming helps improve your fitness.


Flower & plant growing guide for September

30th September 2022

Read this guide to find out which flowers and plants you should be planting in September.


Grandparents' guide to the Natural History Museum

30th September 2022

Read this grandparents’ guide for info on travel, accessibility, what to see & do, and more at the Natural History Museum.


The best songs about lifts

29th September 2022

Ever wondered how many songs there are about lifts? In this article, we take a look at some of the best songs about lifts to get you moving and grooving.