Mobility News
Ways to improve your chair posture
15th November 2022
Sitting with the correct chair posture is important for your health. Learn about the importance of sitting correctly & how to improve your chair posture.
How to prepare for getting a pet
8th November 2022
If you’ve made the decision to get yourself a companion, read our guide to find out how best to prepare for your new pet and items you might need to buy.
How to trace your family tree
12th October 2022
Learn how to trace your family tree and research your genealogy in this guide. Discover steps, resources, and tips to unlocking your family history.
The benefits of golf in later life
6th October 2022
Looking to stay a little fitter in later life? Read this blog all about the benefits that golf can have as we get older featuring tips from golf lovers.
How swimming can help improve your fitness
3rd October 2022
Swimming has lots of benefits & one of the main advantages is how it can improve your fitness. Read on to find out how swimming helps improve your fitness.
Flower & plant growing guide for September
30th September 2022
Read this guide to find out which flowers and plants you should be planting in September.
Grandparents' guide to the Natural History Museum
30th September 2022
Read this grandparents’ guide for info on travel, accessibility, what to see & do, and more at the Natural History Museum.
The best songs about lifts
29th September 2022
Ever wondered how many songs there are about lifts? In this article, we take a look at some of the best songs about lifts to get you moving and grooving.