Mobility News
The benefits of music for older people
14th November 2016
Music, one of the world’s most interacted-with arts, has been proven to be more beneficial for older people than previously thought. Whether it be listening to the smooth, soft tones of Jazz or winding down with classical notes from the comfort of riser recliner chairs, music can improve the quality of life of older people in numerous ways.
Dorset charity calls for businesses to come together for Christmas
10th November 2016
Christmas is a time for sharing, giving and being together to enjoy everything that it represents. However, unfortunately for many older people across the UK, Christmas can be a very lonely time with no one to share the special season with.
Cognitive Behavioural Therapy effective for insomnia in older people
3rd November 2016
Insomnia is a debilitating sleep condition which affects millions of people across the UK. But now a study published in the Journal of the American Geriatrics Society has proven cognitive behavioural therapy for insomnia (CBT-I) is effective in reducing the insomnia in older adults.
Older people enjoying later life thanks to new befriending service
31st October 2016
A new befriending service in west Wales is going from strength to strength as thousands of older people from across the area celebrate the success of the initiative after an estimated 75,000 over 65s describe themselves as lonely.
Easy to use online shopping resources
17th October 2016
The 21st century has brought about some great pieces of technology and ideas to ordinary people all over the world.
Facebook groups and pages to follow
14th October 2016
Facebook groups and pages are one of the main reasons why Facebook has become a social media phenomenon in the 21st Century. The diversity that can be found when searching on the platform, from Star Wars fan pages to local knitting groups near you, grows day by day. If you are searching for like-minded people to share your passions and hobbies with, or to find a new and exciting interest, then Facebook is the place to go.
Interactive Map: Around the world in accessible attractions
4th October 2016
There is no better feeling than planning a holiday. But if you have mobility difficulties, there are extra things for you to consider, such as the accessibility of attractions.
5 ways older people can keep active in winter months
4th October 2016
Keeping active in the winter months during later life can become tricky for some, especially those with aches, pains and illnesses. Although it is essential to keep warm throughout the year, during winter it is crucial to keep as insulated and wrapped up as possible.
