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Mobility News

The benefits of music for older people

14th November 2016

Music, one of the world’s most interacted-with arts, has been proven to be more beneficial for older people than previously thought. Whether it be listening to the smooth, soft tones of Jazz or winding down with classical notes from the comfort of riser recliner chairs, music can improve the quality of life of older people in numerous ways.


Dorset charity calls for businesses to come together for Christmas

10th November 2016

Christmas is a time for sharing, giving and being together to enjoy everything that it represents. However, unfortunately for many older people across the UK, Christmas can be a very lonely time with no one to share the special season with.


Cognitive Behavioural Therapy effective for insomnia in older people

3rd November 2016

Insomnia is a debilitating sleep condition which affects millions of people across the UK. But now a study published in the Journal of the American Geriatrics Society has proven cognitive behavioural therapy for insomnia (CBT-I) is effective in reducing the insomnia in older adults.


Older people enjoying later life thanks to new befriending service

31st October 2016

A new befriending service in west Wales is going from strength to strength as thousands of older people from across the area celebrate the success of the initiative after an estimated 75,000 over 65s describe themselves as lonely.


UK behind the rest of the EU when encouraging older people to cycle

27th October 2016

We all know of the advantages of cycling, but how many of us actually take to the saddle to enjoy the free and healthy benefits that accompany the activity?


Easy to use online shopping resources

17th October 2016

The 21st century has brought about some great pieces of technology and ideas to ordinary people all over the world.


Facebook groups and pages to follow

14th October 2016

Facebook groups and pages are one of the main reasons why Facebook has become a social media phenomenon in the 21st Century. The diversity that can be found when searching on the platform, from Star Wars fan pages to local knitting groups near you, grows day by day. If you are searching for like-minded people to share your passions and hobbies with, or to find a new and exciting interest, then Facebook is the place to go.


Interactive Map: Around the world in accessible attractions

4th October 2016

There is no better feeling than planning a holiday. But if you have mobility difficulties, there are extra things for you to consider, such as the accessibility of attractions.